Class 2: Build a Healthy Plate, How to Shop (Seasonality, Select & Store), Using EBT
In this class we will talk about:
How to build a healthy plate
Seasonality for fruits and vegetables
How to properly select and store produce so it lasts
Shopping at farmers’ market with EBT and using Market Match
Review Slides


































Class Info
Date: Oct 7, 2024
Time: 5:30-7:15pm
Location: in-person at Narika
Handouts and Additional Info:
Seasonality Charts: Vegetables & Fruits + Nuts