🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
‼ Community Guidelines & Disclaimer
Our online events are safe and inclusive spaces. We do not tolerate hate speech, inappropriate comments, or the sharing of explicit or harmful content in any form (including chat, audio, or video). By registering, you agree to uphold respect and kindness toward all participants. Anyone violating these terms may be removed without warning and blocked from any future event.
You’re invited to take an active role in your health and healing journey to Reclaim Your Body, Rediscover Joy, and Rejuvenate With Community. In this workshop for folks living with chronic illness and/or auto-immune conditions––like Long COVID, RA, mold illness, and Lyme––especially for black and brown bodies, you will learn how to reduce your pain, boost your energy, and move confidently in your body again.
Takeaways:
A framework on how to regain ownership over your body
A self-assessment to determine where you are currently on your health journey
Exercises for your home practice
*To attend this free class, please register via Eventbrite.com. Upon registering, you will receive an email one hour before the class begins from Eventbrite with the active Zoom link to access the session.