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LIC: Activating The Creative Center Through Dance

Step into Living in Color, a vibrant 7-week series designed to explore the body’s energy systems, cultivate balance, and elevate your wellbeing. Each week focuses on a specific energy center, offering insightful education, reflective writing, practical tools, and supportive practices to deepen your self-exploration. Every week concludes with a free accessible class led by a Banayan practitioner, bringing the week’s teachings to life.

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Online Class

Banyan Tree Women's Collective Presents: Living In Color

Led by: Khalilah Ramirez


Activating The Creative Center Through Dance

WEEK 2: 🟠 Sacral - Creativity

Unleash your creative energy in this dynamic movement class. Through guided dance and uplifting rhythms from around the world, we’ll activate the dormant energy within, clearing blocks and sparking creativity. We will be working with the Earth Air Water & Fire elements to access their strengthening and grounding energies.


What to Expect:

  1. Energizing music and guided movement to awaken your creative flow

  2. Techniques to release stagnant energy and leave old patterns behind

  3. A supportive environment to explore and enliven your movement practice

Preparation: Wear comfortable clothing and bring an open mind

Join us to embrace the power of movement as medicine and gain lifelong tools for personal transformation.

Register
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January 24

Bands and Beats

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January 29

Sound Healing and Breathwork for Relaxation and Stress Relief