Upcoming Events
Discover our upcoming events designed to nurture mind, body, and spirit - from movement classes to community circles, wellness workshops, and healing gatherings across the Bay Area and online!
Most of our online offerings are also shared on our YouTube channel for free, so you can revisit, re-watch, or participate anytime from home.
What’s Happening At A Glance!
Our events calendar is updated on a quarterly basis. To stay in the loop on new gatherings, updates, or added offerings, be sure to connect with us on social media and join our email newsletter.
🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all.
🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all.
Elmwood Complex Women's Facility Session 1
(Session 1) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 2
(Session 2) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Elmwood Complex Women's Facility Session 1
(Session 1) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 2
(Session 2) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 1
(Session 1) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 2
(Session 2) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Elmwood Complex Women's Facility Session 1
(Session 1) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 2
(Session 2) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Elmwood Complex Women's Facility Session 1
(Session 1) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 2
(Session 2) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Elmwood Complex Women's Facility Session 1
(Session 1) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Elmwood Complex Women's Facility Session 2 (Copy)
(Session 2) Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
SMCPC SPM Sound Healing to Embody Inner Peace
In honor of Suicide Prevention month the Banyan Wellness Team invites you to join us for 90 minutes of sound healing, breathwork, meditation and journaling.
Embodied Practices for Chronic Illness & Healing
For folks living with chronic illnesses, autoimmune conditions, and chronic pain and stress, this 2-hour workshop is an invitation to reclaim your body, resource your innate joy, and rejuvenate in community.
Elmwood Complex Women's Facility
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.—
Elmwood Complex Women's Facility
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.—
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Fall Nutrition for Immunity & Digestive Strength
A practical, nutrition-focused workshop blending accessible Ayurvedic principles with fall foods and habits to support digestion, immunity, steady energy, and seasonal balance, complete with simple meal ideas and everyday strategies you can implement right away.
Elmwood Complex Women's Facility
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.—
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Elmwood Complex Women's Facility
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.—
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Elmwood Complex Women's Facility
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.—
Yoga2Music™
Yoga2Music™ immerses you in a vinyasa flow where music, movement, and breath merge into one expressive, emotionally connected experience.
Mat Pilates
This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength.
Move and Groove: All Levels Choreography
This class is a choreography class where you will learn a combination of movements to a single song.
Elmwood Complex Women's Facility
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.—