Day 8
10-10:45am: Break The Fast Demo with Chantal FB Live
3:00-3:30pm: Animal Flow with Carmen Zoom
3:45-4:30pm: Self Care Massage using a Foam Roller or Lacrosse/Tennis Ball with Carmen Zoom
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Earlier Event: July 22
Calming the Mind; Nutrition & Self Care
Later Event: July 23
Samba Series
