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Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
In-Person Class
Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Chantal Boyer of Bonjour Bellie Ayurveda
Designed for anyone feeling stressed, overwhelmed, or simply in need of deep rest, this session offers a gentle, accessible way to reset body and mind. You’ll be guided through 45–50 minutes of Yoga Nidra (a fully supported, lying-down meditation) followed by a 20-minute crystal singing bowl sound bath to integrate the experience. Participants often leave feeling profoundly relaxed, mentally clear, and more resilient to daily stress, with tools to access deep rest beyond sleep alone. Please bring anything that helps you rest comfortably on the floor (yoga mat/padding, eye covering, pillow) and arrive well digested. One blanket will be provided and limited yoga mats are available. Join us to unwind, restore your nervous system, and experience deep, effortless relaxation.
Class Series: 8/11, 8/18, 8/25