🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

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📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.

Thank you for helping us grow this mission and connect with

In-Person Series

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Series : Friday Mornings

• June 20, 27

  July 11, 25

  August 1, 8, 15