Back to All Events

Love your Carbs!

  • Arrillaga Family Recreation Center 700 Alma Street Menlo Park, CA, 94025 United States (map)

In Person Class

Led by: Mukta Gadkari

What’s the deal with carbs? Is bread good for you? What’s the best sugar to choose when you bake? Should you count carbs, go low-carb, or avoid carbs altogether?

If you’re confused about carbs, this class is for you!

You’ll learn the benefits of carbs, which ones to enjoy and why, what sweeteners to add to homemade treats, and how to spot hidden sugars in nutrition labels.

This class will include an interactive activity, and a food demo.

Earlier Event: March 2
Samba Basics: Online Series
Later Event: March 7
DanceVibes