Guided meditation and sound healing for the students and staff at Menlo College—

This nutrition workshop is for women who want to take proactive steps in protecting their health and reducing their risk of breast cancer through everyday nutrition and lifestyle choices.—

Join us for a 75-minute EFT workshop to support mental wellness through emotional release, self-awareness, and inner peace in honor of Mental Health Day.

Join us for a hands-on Fire Cider workshop where you'll learn to make this immune-boosting, digestion-aiding tonic, take home ingredients, and leave with a full recipe to try at home.

Join us for a refreshing summer Ayurvedic cooking demo focused on cooling, hydrating foods and herbs to balance the heat of the season.

Join this class to learn how food is connected to your mood and mental health, and which foods to prioritize to nourish your brain, regulate your nervous system and sustain your wellbeing.—

Explore the connection between stress, mental health, and nutrition in this interactive workshop. Learn practical tools to nourish your brain and nervous system with food and herbs.—

Join us for a family event in nature, a day of wellness and community nestled in the heart of Half Moon Bay. Banyan Tree Woman's Collective and The Heal Project invite you and your family to our immersive event at The Heal Project's educational farm. —

Unlock the power of healthy fats! This class busts myths and explores how fats fuel energy, brain health, hormones, and glowing skin. Gain confidence with practical tips and recipes for a vibrant, balanced diet.

Let's make two types of pancakes for National Pancake Day!

Improve your overall health with universal Ayurvedic principles of nutrition that you can easily apply in your everyday life.