🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
‼ Community Guidelines & Disclaimer
Our online events are safe and inclusive spaces. We do not tolerate hate speech, inappropriate comments, or the sharing of explicit or harmful content in any form (including chat, audio, or video). By registering, you agree to uphold respect and kindness toward all participants. Anyone violating these terms may be removed without warning and blocked from any future event.
Online Class
Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Melissa Fabreo-Montelongo
Join us online, from the privacy of your home, for a 75-minute session of breath practice, guided meditation, and sound healing.
In a world that can feel overwhelming and unpredictable, this class offers a supportive space to pause, settle, and reconnect. Practices are offered with choice and care, honoring different nervous systems and lived experiences. Our intention is to help you ease into a calm, grounded, and restful state—without force or expectation—so your body and mind can find moments of safety, spaciousness, and ease.
Class Dates: July 8, August 5
You will receive an email with a link to join on Zoom 24-48hrs prior to class. You need to register in order to receive the Zoom link.