Through EFT Tapping and Sound Healing, we’ll guide you in tapping into your inner strength, clearing any blockages, and creating space to embody your most vibrant, authentic self.

Reset and recharge with a sound bath and Ayurvedic wisdom for nervous system balance. Learn stress-reducing foods and herbal remedies for lasting well-being.

A three-week journey of sound healing, somatic movement, and coaching to support deep healing and transformation, with ongoing community support and a private session for those who complete the series.

A three-week journey of sound healing, somatic movement, and coaching to support deep healing and transformation, with ongoing community support and a private session for those who complete the series.

A three-week journey of sound healing, somatic movement, and coaching to support deep healing and transformation, with ongoing community support and a private session for those who complete the series.

Experience the scientifically proven benefits of sound healing and breathwork for stress relief, mental clarity, immune support, and enhanced memory in a soothing, immersive session.

Experience the scientifically proven benefits of sound healing and breathwork for stress relief, mental clarity, immune support, and enhanced memory in a soothing, immersive session.

Experience the scientifically proven benefits of sound healing and breathwork for stress relief, mental clarity, immune support, and enhanced memory in a soothing, immersive session.

Keep Calm And Ground In - Winter Classes to support you this season Let’s call in peace and calm with this balancing practice that helps you connect to each chakra.

Keep Calm And Ground In - Winter Classes to support you this season! Breathwave is a form of Conscious Connected Breathing that explores a more gentle approach to breathwork with a practice that considers your individual breath signature.

Sound healing and breathework are not just spiritual wellness practices, they are proven as science backed therapeutic tools to improve many areas of one's well being. Effective for stress reduction and benefiting mental health and Immune health. The cognitive benefits have been proven to enhance memory. Come to class with an empty or digested stomach. Create a space in your home that is quiet and dark where you can lay down.

Sound healing and breathework are not just spiritual wellness practices, they are proven as science backed therapeutic tools to improve many areas of one's well being. Effective for stress reduction and benefiting mental health and Immune health. The cognitive benefits have been proven to enhance memory. Come to class with an empty or digested stomach. Create a space in your home that is quiet and dark where you can lay down.

Sound healing and breathework are not just spiritual wellness practices, they are proven as science backed therapeutic tools to improve many areas of one's well being. Effective for stress reduction and benefiting mental health and Immune health. The cognitive benefits have been proven to enhance memory. Come to class with an empty or digested stomach. Create a space in your home that is quiet and dark where you can lay down.

Sound healing and breathework are not just spiritual wellness practices, they are proven as science backed therapeutic tools to improve many areas of one's well being. Effective for stress reduction and benefiting mental health and Immune health. The cognitive benefits have been proven to enhance memory. Come to class with an empty or digested stomach. Create a space in your home that is quiet and dark where you can lay down.

Breathwork is a powerful healing modality that allows us to alter our state of being quickly. As we tune into our breath during this workshop you will be guided to support your journey deeper into You and the Heart Center. Join Us as We connect in with our Self as a Collective to heal in commUnity.