Looking for a fun and effective way to get in shape? Join our 90-minute foundational ballroom dance fitness class!

Yoga Dance blends vinyasa flow with music, creating a dynamic, expressive movement experience that energizes the body and soothes the soul. Open to all levels.

This 6 week ballroom dance fitness series, led by classically trained ballroom competitor Belecia Tang.

This is a free form dance class that fosters peace using the following three tenets: The Magic Of Music, The Medicine of Movement, The Power of Play.

This 6 week ballroom dance fitness series, led by classically trained ballroom competitor Belecia Tang.

This 6 week ballroom dance fitness series, led by classically trained ballroom competitor Belecia Tang.

This 6 week ballroom dance fitness series, led by classically trained ballroom competitor Belecia Tang.

This is a free form dance class that fosters peace using the following three tenets: The Magic Of Music, The Medicine of Movement, The Power of Play.

This 6 week ballroom dance fitness series, led by classically trained ballroom competitor Belecia Tang.

This 6 week ballroom dance fitness series, led by classically trained ballroom competitor Belecia Tang.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

About this Class Series: DanceVibes Breakdown introduces choreography either step-by-step or in small sequences, then "repeated" to improve muscle memory. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27, 7/4, 7/25, 8/8

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27, 7/4, 7/25, 8/8

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27, 7/4, 7/25, 8/8

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27, 7/4, 7/25, 8/8

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27, 7/4, 7/25, 8/8

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27, 7/4, 7/25, 8/8

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 6/27 and 7/4

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 5/2 and 5/30

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 5/2 and 5/30

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 5/2 and 5/30

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 5/2 and 5/30

This program is an outlet to clear the mind through dance, whilst also providing a heart pumping, fun & challenging workout in a friendly and judgement free environment. This class is open to all bodies and all abilities.

Please note you will register for class through the MP Rec portal, there is a small fee through Menlo Park for rental of the space.

**No Class 5/2 and 5/30