Filtering by: Stretch

Body Balance
Jul
11
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Jun
27
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Jun
20
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Jun
13
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Jun
6
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
May
23
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
May
16
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
May
9
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
May
2
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Apr
25
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Apr
18
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Apr
11
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Apr
4
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Mar
28
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Mar
21
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

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Body Balance
Mar
14
12:00 PM12:00

Body Balance

Stretching is like anti-aging for your muscles! This class will help you work on both strength and flexibility so you can move in a FULL range of motion. This dance-inspired stretch/flow class focuses on warming up the body, then stretching through all major muscle groups with a combination of flow, stretch and strength. We will go through an all level splits progressions (full splits will be optional) You will need a mat or something soft to put under your knees to participate.

View Event →