Krystle Shield

Instructor

Yoga Blue Fitness, RYS 200 Hatha Yoga Teacher (January 2021)

Traditional Yoga, Yogi Training (December 2021)

Contact

kryskrystle@yahoo.com

IG: @radiant_rising_krys

Krystle is a 200-Hour Certified Yoga Instructor. She has been practicing yoga for over twenty years and earned her teaching certificate in 2021. Krystle’s teaching style is slower paced  to connect deeper with the breath and really feel what’s happening inside the body. She encourages others to try slowing down in this fast paced world. 

Krystle recommitted to herself and health in 2017 after struggling with dis-ease most of her life. She found healing through holistic health, music, joyous body movement, sunshine, staying hydrated, proper nutrition, journaling and community. 

Jesenia Navarrete

Instructor

Qualifications

200H Kundalini Yoga Teacher, 2023

Contact

healwithjesenia@gmail.com

Jesenia Navarrete is a Mexican mystic, 200H Kundalini yoga teacher, and Ayurvedic Energy Healer. She is the co-healer and owner of Self-Healing Warrior, a consciousness-based business that promotes healing through community, activating ancestral medicine, and awakening the inner healer. 

Her offerings range from community workshops and events with Self-Healing Warrior and 1:1 Intuitive energy cleansings and healings through her business Heal With Jesenia. 

Jesenia’s mission is to guide you in reigniting the magic of your unique life force energy and awaken the healer within. Connecting you back to your innate intuitive wisdom so that you can reclaim the power that trauma took away. Alchemizing limiting thoughts to a powerful mindset. Jesenia recognizes that every BODY is different and she will meet you where you are at. Guiding you to connect back to the infinite wisdom of your own body, heart, and soul. 

Ashleigh Hare

Practitioner

Contact

Ashleigh.hare.nutrition@gmail.com

Board certified Holistic Nutritional Counselor, 2019

RYT 300 (300 hr registered yoga teacher), 2021

As a certified nutritionist, nurturing oneself is at the center of every practice. Weaving together breath, awareness, self care and body physiology, Ashleigh's public and private classes are an opportunity to get out of the busy thinking mind, and step into the beauty of your being, all while tapping into what's going on beneath the surface. Her themes aim to promote inner and outer health through body awareness practices and thoughtfully structured flows blending stillness and movement. 

Working with Ashleigh is a learning experience of how each student can connect inward as a means to live a more vibrant, balanced and energized life

Angela Arrivo

Practitioner

Contact

Angela Arrivo

angelaarrivo@gmail.com

IG: @angelaarrivo

Angela is a 200-Hour certified Yoga instructor, a Holistic Nutrition Consultant, and a certified Barre instructor based out of San Jose.

Originally a Chicago native, Angela moved to the Bay Area in 2015 and discovered her passion for wellness and life itself. Wanting to share that passion with others, she supports active, on-the-go individuals with holistic nutrition consulting to help better prioritize long-term health with guidance and knowledge so that positive lifestyle habits can be built and maintained. Her Yoga classes focus on mindful movement, breath work, and tuning inward.

Angela studied holistic nutrition at Bauman College in Berkeley, and graduated with honors in 2022. She encourages those who work with her to stay curious and to have fun. Angela finds inspiration in every day life, in the equanimity nature brings her, and connection with others.

When she isn’t on the mat, at the barre, or at the local farmer’s market, you can find Angela wrapped up in a book, on a hike, or dancing at a concert.

Laurie Hang

Instructor

Contact

hanghealthyyoga@gmail.com

www.HangHealthyYoga.com

Laurie is a Certified Yoga Therapist who personalizes the practice of yoga to her private clients and small groups. She enjoys the creative approach to her work, from making yoga FUN, to using her favorite yoga prop, the chair! Laurie is also the Founder of Hike to Yoga LA, with the mission to increase community wellness through nature and yoga.

Mary Beth Ray

Practitioner

Contact

Email: mb@3greencircles.com

3greencircles.com

Mary Beth is a holistic nutrition consultant, Functional Medicine and National Board-Certified Health & Wellness coach, and a certified yoga teacher. She helps women understand their bones, nourish their bones, and build stronger bones so they can enjoy a long life of mobility and independence. MB firmly believes that the crux of our health care is self-care enriched with collaboration, support, information, and grit. Practicing with MB you will hone a more graceful engagement with your everyday life. To learn more about MB’s personal journey and how she can help you, visit