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Bands and Beats

  • Arrillaga Family Recreation Center 700 Alma Street Menlo Park, CA, 94025 United States (map)

In Person Series

Starting January 19th

Hosted by: Banyan Tree Women's Collective

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Earlier Event: January 26
SalSAMBA Funk
Later Event: January 27
Day 14: Reset-Restore-Realign