🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
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Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
Online Class - Zoom
Hosted by: Banyan Tree Women's Collectivein partnership with Kaiser Permanente
Led by: Ellie Vincent & Alex Lee
This class is for anyone interested in learning more about the impact of substance use on mental health, anyone currently engaged in substance use looking for support around stopping or reducing use, anyone living with or caring for someone engaged in substance use. Participants will learn basics around how various substances impact mental health, initial steps one can take to begin recovery, steps one can take to reduce the harm of substance use, where to find support/ resources for treatment, mindset shifts, and strategies to identify and implement change. This is an open, non-judgmental space to discuss a difficult topic that many need support with but is often seen as taboo.