🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

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Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.

Thank you for helping us grow this mission and connect with more people in need of support.

In-Person Class

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Chantal Boyer of Bonjour Bellie Ayurveda

Sound healing and breathwork are powerful, science-supported tools for reducing stress, improving mental clarity, and supporting emotional and immune health. This class combines guided breathwork with the restorative tones of 7 crystal singing bowls, each resonating with a chakra, to bring the mind and body into harmony. You’ll leave feeling deeply relaxed, clear, and grounded. Blankets will be provided. Limited yoga mats are available, first come, first served. Please bring anything else to assist in your comfort (e.g., pillow, eye mask, layers, bolster). No experience is necessary, all levels are welcome. Come well-digested and ready to relax.