🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
In-Person Class
Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Chantal Boyer of Bonjour Bellie Ayurveda
Improve your overall health with universal Ayurvedic principles of nutrition that you can easily apply in your everyday life.
In this workshop you will learn:
* Techniques to improve digestive fire and increase metabolism
* Breathwork and herbal allies to help detox your body
* Seasonally beneficial foods and recipes for the winter (Kapha) season
Make your own custom spice blend with herbal allies that you can use in everyday cooking!