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Online Class

Hosted by: Banyan Tree Women's Collective

Led by: ​​​​Jesenia Navarrete

This class is a journey inward, using Kundalini yoga to quiet the mind, open the heart, and connect deeply with your spirit. Through breath, movement, and meditation, we will activate the third eye and crown chakras to enhance spiritual awareness. The class will include guided meditations to invite clarity and inner knowing, while using mantra chanting to raise consciousness and establish a deeper connection to the divine. Whether you are new to spiritual practices or have been on your path for a while, this class will support your soul’s alignment and growth. Props needed: yoga mat, comfortable clothing, blanket or cushion for seated meditation, and water.