🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

In-Person Series

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: ​​Joanne Sato

This all-levels Pilates mat class integrates light weights to deepen muscle activation and build functional strength. We focus on the core principles of Pilates—control, breath, and precision. All are welcome! Modifications and progressions are provided so you can work at your own pace.

Class Dates

July 10, 17, 24, 31 

August 14, 21, 28