🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

In-Person Class

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Sara Kulumani

Description:
This writing workshop is for anyone seeking intentional space to slow down and reconnect with themselves in a welcoming, shared community. Through guided reflection and structured prompts, the session centers on presence, emotional awareness, and building self-trust through the practice of writing. Participants will engage in thoughtful exercises and group dialogue designed to help them hear their own voice more clearly and reflect alongside others.

Benefits:
Attendees will leave with practical tools to continue journaling as a way to process, reflect, and strengthen their relationship with themselves beyond the workshop.

Preparation:
Please bring a journal and your preferred writing tools. No prior writing experience is necessary—just a willingness to show up and participate.

Call to Action:
Registration is open for those ready to carve out space for themselves and explore in community.