🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
In-Person Class
Hosted by: Banyan Tree Women's Collective in collaboration with San Mateo County Libraries
Led by: Madaly Love
In this workshop you'll:
✨ Explore the history and benefits of mindfulness for your mental, physical, and emotional well-being
✨ Learn simple, fun mindfulness practices that can be easily integrated into daily life
✨ Discover how to cultivate presence and awareness without judgment
✨ Leave feeling inspired to bring more positivity, care, and mindfulness into your everyday routine
This workshop offers practical tools to nurture a mindful and balanced life. This workshop is open to all, no previous experience necessary—just bring a notebook, comfortable clothing, and an open mind.
Reserve your spot now and take the first step toward a more mindful you!
Registration processes vary by library location. Please visit the library's event page for details. Some locations allow walk-ins without prior registration, while others may have limited capacity, requiring advance sign-up.