🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
‼ Community Guidelines & Disclaimer
Our online events are safe and inclusive spaces. We do not tolerate hate speech, inappropriate comments, or the sharing of explicit or harmful content in any form (including chat, audio, or video). By registering, you agree to uphold respect and kindness toward all participants. Anyone violating these terms may be removed without warning and blocked from any future event.
In-Person Class
Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Melissa Fabreo-Montelongo
May is Mental Health Awareness month and we acknowledge that the world is heavy right now, and staying engaged with injustice while caring for ourselves isn't either/or—it's both/and. This 80-minute restorative class offers breathwork, body scanning, reflective journaling, and an extended 30-minute sound healing to help you resource yourself so you can continue showing up for what matters. This is not about turning away; it's about tending to yourself so you can sustain the care and action the world needs from you.