🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
Online Class - Zoom
Hosted by: Banyan Tree Women's Collectivein partnership with Kaiser Permanente
Led by: with Ellie Vincent + Alex Lee
This class is for adults with ADHD, who suspect they might have ADHD, who live with someone who has ADHD, who have difficulty with organization, focus, attention, planning, and executive functioning, or those interested in learning more about ADHD. Come learn what is ADHD, how is it diagnosed, how is it treated, common behavioral interventions, resources for support, and tips and tricks for managing ADHD symptoms as a functional adult. You will leave knowing the difference between the diagnosis and an influencer trying to sell you something, how to get an assessment if desired, and learn specific tools to support organization and executive functioning.