🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

Online Class

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Melissa Fabreo-Montelongo

Experience deep relaxation and stress relief through the power of Sound Healing and Breathwork. These scientifically supported practices go beyond spirituality, offering proven therapeutic benefits for stress reduction, mental health, immune function, and memory enhancement. Set the stage for your session by ensuring your stomach is empty or well-digested, and create a quiet, dark space in your home where you can fully relax and rejuvenate.

You will receive an email with a link to join on Zoom 24-48hrs prior to class. You need to register to receive the Zoom link. If you have not received the Zoom link please email info@banyanwomen.org