This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

Tune-In + Ground Fall Series to support the pre-holiday busy! A special fall-inspired flow designed to help you embrace the season’s energy of letting go.

This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

This class is a bi-weekly offering to explore the body through yoga asana. We will use micromovements and the breath to listen to our bodies and bring support. This is a gentle, slow-moving yoga practice.

A 90 minute refreshing flow designed with the intention to “air out” the body and mind. This class thoughtfully weaves together breathing techniques and dynamic movement to create more physical and mental space. Carefully sequenced to prepare for our apex pose- Garudasana (eagle pose)