🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!
📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.
Thank you for helping us grow this mission and connect with more people in need of support.
Private Offering
Hosted by: Banyan Tree Women's Collective
Program Overview
In partnership with Narika, our program creates a supportive and culturally responsive space for survivors of domestic violence to nurture their well-being through food, mindfulness, and gentle restorative practices. Rooted in Narika’s mission of empowerment, independence, and healing, each session offers accessible nutrition education, shared meals and snacks, breathwork, and guided rest, all presented in simple, practical ways that honor diverse backgrounds, lived experiences, and affordability.
Together, we explore food as self-care and preventative care, helping participants understand how everyday ingredients can support energy, calm the nervous system, and reduce inflammation. Through familiar and affordable recipes, visual handouts, mindful eating rituals, and open conversation, women build confidence in caring for their bodies while strengthening community and connection. Each gathering closes with grounding practices for stress relief and reflection, offering tools that can be carried into daily life to support long-term for healing and resilience for survivors of domestic violence.
Event Dates: Mondays March 9th, 16th 23rd, 30th 6:00-7:30 PM PST