🤝 All of our events are offered free as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

📷 Media Consent
Our community events are offered free of charge as a way to support and uplift those we serve. During the event, we may capture photos and videos to help share the heart of our work and expand our reach. By attending, you acknowledge and agree that you may appear in media content used for marketing purposes, including but not limited to our website, social media, and promotional materials.

Thank you for helping us grow this mission and connect with more people in need of support.

In-Person Class

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Yvonne Chung

---

For those that are looking for a moment to pause, reflect, and ground during the busy summer season. This class is for all levels, beginners are welcome. A mix of Hatha and gentle flow with a focus on mindfulness, breath, longer holds, grounding, and finding strength from within. After the asana practice, sink into a gentle sound bath and guided meditation to close. Summer can be a time of busy-ness, action, and fire, but the Summer Solstice represents the transition from action to nourishment, from intention to gratitude. This practice invites you to stay grounded and connected to your center, find strength in stillness, reconnect to your inner light, and shine it brightly forward. Limited yoga mats available, blankets will be provided, please bring anything else to assist you in your practice, and come well-digested.